I’m having such a great time on The Couch and recently, I had the pleasure of working out with Jay Cardiello, a.k.a. Mr. Cardio! He taught me how to do the “Charlie’s Angel” move and I was HOOKED! I’m always crunched for time so after researching his plan, I loved the fact that he encourages you to get a in a good workout in just 20 minutes. Do it 4 times a week and you’ll be in prime shape! He’s trained the likes of J.Lo, 50 Cent and so many others in tiny spaces and if it worked for them, it can totally work for you! Check out what he did with the ladies from “Real Housewives of NY” below. It’s all about results and he can get them for you!  To find out more about his plan, head here today.

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