My good friend Lynn knows how much I love to check out new fitness trends and she sent me an article in the NY Times about the hottest new class that every celeb & athlete is trying. After seeing Simone De La Rue I wondered: are people going to Body by Simone because she is smokin’ hot and fun to look at? Do they really get a quality workout? How many falafel can I eat if I’m going to burn off alot of calories? And can I have extra hummus??? Check out the workout I did with Simone below and if you’re so inclined, you can get your very own workouts with BBSTV– but I’ll warn you in advance- it is hella tough but soooo worth it!
p.s. check out my funky, dope moves kids! and if anyone needs tickets to the gun show….